BEFORE
AFTER
Blueberry Oatmeal and Green Tea
BE SKINNY BLUEBERRY OATMEAL
1/2 cup 5 minute oatmeal
1 cup water
1/2 cup frozen blueberries
1 tbs slivered raw unsalted almonds
1 packet raw stevia
Microwave oatmeal and water for 1 1/2 minutes
then add other ingredients stir and enjoy
310 calories
Great to get your day started with carbohydrates for energy and heart healthy too!
Nutrient dense at a low caloric cost-(goal for most meals)
I drink green tea all day long plus lots of water. Green tea is full of antioxidants and also curbs your appetite....bonus!
Enjoy!
0 comments:
Post a Comment